this food diary Is for a Saturday when we are normally out and about normally a park or shopping while sticking to plan the past few times iv done slimming world I've not been motivated and just grab and go not thinking but today totally on plan .
breakfast
bacon egg and mushrooms on toast (bread he a)
snack
bananas and strawberry's
lunch
subway salad
lettuce gherkins onions peppers chicken bacon with light mayo
snack
apple and grapes
dinner
pizza topped chicken
syns
galaxy ripple 8.5 syns
mayo 3 syns
ending the day on 11,5 syns
iv also drank about 2 litre of water today while out .
if you would like to see any more what I eat in a days leave or any recipes you want me to do
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